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Tai Chi for Health Workshop

April 15, 12:00 pm - 2:00 pm

|Recurring Event (See all)

One event on April 17, 2019 at 6:00 pm

One event on April 19, 2019 at 12:00 pm

One event on April 20, 2019 at 9:00 am

One event on April 22, 2019 at 6:00 pm

Anguilla Activities Calendar
The Tai Chi for Health is an ancient Chinese form of exercise and the workshop at the JC Recreational Centre (Louis Price’s Gym) is a Mind/Body practice focusing on Health and Well being. It is suitable for all ages as it is a Low impact exercise, Promotes physical agility, Boosts your immune system, Improves your sense of balance and Helps to rebuild bone mass and density. Sessions are by an instructor with over 30 years of experience in the form. Whether you are a beginner or want to continue your Tai Chi practice, these sessions are for you – ALL ARE WELCOME. • Monday 15th April 12:00 – 2:00 pm, 6:00 – 8:00 pm • Wednesday 17th April 12:00 – 2:00 pm, 6:00 – 8:00 pm • Friday 19th April 12:00 – 2:00 pm, 6:00 – 8:00 pm • Saturday 20th April **Special Full day workshop 9:00 am – 12:00 pm / 2:00 – 4:30 pm** • Monday 22nd April 12:00 – 2:00 pm, 6:00 – 8:00 pm US$5 donation per class to cover overheads Contact: jcrecreationalcentre@gmail.com / What’s App 582 1631

Details

Date:
April 15
Time:
12:00 pm - 2:00 pm
Event Category:
Event Tags:

Venue

JC’s Recreational Centre
South Hill Anguilla

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Tai Chi for Health Workshop